Going through a breakup and feeling stuck?

I totally get it. It’s hard to know where to begin when you are navigating so many changes and your emotions are taking you on a rollercoaster. You don’t want to waste time or feel overwhelmed- you want something that is actually going to help you now.

That’s why I created the podcast and journaling guide, to direct you to the exact episodes that will help you the most so you don’t have to waste time.

What’s Inside?

  • Curated Podcast Episodes
    This guide highlights the podcast episodes that link to where you are right now in your healing journey so that you can get immediate supports and insights.

  • Transformative Journaling Prompts
    In this guide you’ll receive prompts that align with each part of your journey, helping you dig deep, process your emotions, and gain clarity.

  • Personalized Journey
    You no longer have to feel overwhelmed with where to begin. With this guide, you can map out a personalized path that will help you process the breakup and begin moving forward.

This is for you if…

You are going through a breakup, divorce, or separation and you want to start moving forward. You are ready to get a sense of clarity around and feel better mentally, emotionally, and physically.

You’ve been through enough. Let us make this easier for you. This guide was created with love and a deep understanding of what you’re going through right now.